Good Vibes and Self Love Wellness Challenge

Welcome to my third 6 week Wellness Challenge!  PLEASE read the flyer in the event to help answer a few questions you may have and to quickly go over some important info.  Please pay ASAP if you can so I can prepare for you.  Feel free to send me a message with questions, or post in the event!

This challenge is full of multiple challenges.  It is just that . . . A CHALLENGE.  This is a great way to reset your mind, body and soul for a positive and successful 2023.  I am a Certified ACE Group Fitness Instructor, a Global Representative for POUND Fitness, and a Personal Trainer currently in training.

If you have done my challenges in the past, this one will be a bit different!  Some things will still be the same or similar, but you will see some changes too.  There will be food challenges, exercise challenges, mental health challenges, journaling, journal prompts, a private fb group and more (See flyer)

For this challenge you must purchase a hard copy of Strong Women lift each other up” by Molly Galbraith.  Must be a hard copy and not audio.

Payment methods are cash, check, venmo (bettertogethergroupfitnessllc)  or PayPal (jaysalangles@yahoo.com).

I’m looking forward to this and seeing growth in everyone!

Check me out on Facebook under “BTFitness” or Instagram under “Bettertogethergroupfitnessllc”

Cheers to good vibes and self love in 2023!

Jaysa Angles